Ingredients
- 2 boneless chicken breasts or thighs
- 2 ripe avocados
- 4 whole wheat or spinach tortillas
- 1 cup fresh cilantro, chopped
- 1 lime, juiced
- 2 cups leafy greens (romaine or spinach)
- Salt and pepper, to taste
- Garlic powder, to taste
- Optional: additional vegetables (bell peppers, tomatoes, etc.)
Instructions
- Prepare the chicken: Season with garlic powder, salt, and pepper, then sauté in a skillet over medium heat until cooked through, about 5-7 minutes per side.
- Let the chicken rest and shred it into bite-sized pieces.
- Mash the avocados in a bowl, adding lime juice, salt, and pepper to taste. Mix in chopped cilantro.
- Assemble the wraps by spreading avocado on a tortilla, layering leafy greens, and then shredded chicken. Add any additional vegetables if desired.
- Roll the tortilla tightly, tucking in the sides as you fold it up.
- Slice the wrap in half for easy handling and serve with lime wedges or your favorite dipping sauce.
Notes
Feel free to customize the wraps with your choice of seasonings, proteins, or vegetables. These wraps are perfect for meal prep and quick lunches.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: American
- Diet: Paleo