Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Perfectly Baked Boneless Skinless Chicken Thighs

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

Tender and juicy boneless skinless chicken thighs baked to perfection, seasoned with aromatic herbs and garlic.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 4 boneless skinless chicken thighs
  • 2 tablespoons olive oil
  • 3 cloves garlic, minced
  • 1 tablespoon fresh rosemary, chopped
  • 1 tablespoon fresh thyme, chopped
  • 1 tablespoon fresh parsley, chopped
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 425°F (220°C).
  2. Pat the thighs dry to remove excess moisture.
  3. Drizzle with olive oil, then sprinkle with salt, pepper, minced garlic, and herbs.
  4. Arrange in a single layer on a baking sheet, skin side up if using skin-on.
  5. Bake for about 25-30 minutes or until the internal temperature reaches 165°F (74°C).
  6. Let the chicken rest for 5-10 minutes before serving.
  7. Serve with roasted vegetables, a fresh salad, or over grains like quinoa or rice.

Notes

Ensure not to overcrowd the pan for even cooking. Resting the chicken is important for juicy meat.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Paleo