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Cowboy Soup

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A hearty and flavorful soup featuring ground beef, beans, and vibrant vegetables, perfect for family gatherings and chilly nights.

  • Total Time: 45 minutes
  • Yield: 6 servings

Ingredients

  • 1 lb lean ground beef
  • 1 can (14.5 oz) diced tomatoes
  • 1 can (15 oz) black beans, drained
  • 1 cup corn (fresh or canned)
  • 1 onion, chopped
  • 3 cloves garlic, minced
  • 1 bell pepper, chopped
  • 4 cups beef or vegetable broth
  • 1 tsp chili powder
  • 1 tsp cumin
  • 1 tsp smoked paprika
  • Salt and pepper to taste
  • Fresh cilantro or parsley for garnish

Instructions

  1. Sauté the onions and garlic in a large pot over medium heat with a drizzle of oil until soft.
  2. Add the ground beef, cooking until browned.
  3. Stir in the bell pepper and corn, cooking for a few minutes.
  4. Incorporate the diced tomatoes and black beans into the pot.
  5. Pour in the broth and add spices, bringing to a gentle simmer for 20-30 minutes.
  6. Taste and adjust the seasoning before serving.
  7. Serve with garnishes and enjoy!

Notes

Feel free to customize with leftover vegetables or different proteins like turkey or lentils.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Stovetop
  • Cuisine: Southern
  • Diet: Paleo