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Quinoa Vegetable Pilaf

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A colorful and nutritious Quinoa Vegetable Pilaf, packed with vibrant vegetables and aromatic spices, perfect for any occasion.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 cup quinoa
  • 2 tablespoons olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 medium zucchini, chopped
  • 1 carrot, chopped
  • 1 cup green beans, chopped
  • 2 cups vegetable broth
  • 1 teaspoon cumin
  • Salt to taste
  • Fresh herbs (parsley, basil, or cilantro), for garnish

Instructions

  1. Rinse the quinoa under cold water.
  2. Sauté the onions and garlic in olive oil until translucent.
  3. Add the chopped vegetables and cook until slightly tender.
  4. Toast the rinsed quinoa in the skillet.
  5. Combine quinoa with vegetable broth and spices, then simmer.
  6. Fluff the cooked quinoa and add fresh herbs before serving.

Notes

Feel free to swap quinoa with other grains or adjust vegetables based on seasonal availability. This dish is versatile and can be adapted to your taste.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Vegetarian
  • Diet: Vegan