Ingredients
- 1 cup quinoa
- 8 ounces cremini or shiitake mushrooms, sliced
- 1 chopped bell pepper
- 1 cup kale or spinach
- 3 cloves garlic, minced
- 2 tablespoons olive oil
- Salt and pepper to taste
- Juice of 1 lemon
Instructions
- Prepare your quinoa: Rinse the quinoa under cold water, then cook it in vegetable broth until the liquid is absorbed, about 15 minutes.
- Sauté aromatics: Heat olive oil over medium heat and add minced garlic, cooking until fragrant.
- Add your mushrooms: Toss in sliced mushrooms and cook until tender, about 5 minutes.
- Stir in vegetables: Add chopped bell pepper and kale, sautéing until the greens are wilted.
- Combine the quinoa: Fluff cooked quinoa and mix it into the skillet, seasoning with salt, pepper, and lemon juice.
- Serve and enjoy: Scoop the mixture into bowls and garnish with fresh herbs.
Notes
Feel free to substitute quinoa with brown rice or couscous. Experiment with spices like cumin or smoked paprika for added flavor.
- Prep Time: 15
- Cook Time: 20
- Category: Main Course
- Method: Sautéing
- Cuisine: Healthy
- Diet: Vegetarian