Ingredients
- Protein: Chicken breast, thighs, fish, tofu, or chickpeas
- Vegetables: Bell peppers, broccoli, carrots, zucchini, or seasonal vegetables
- Aromatics: Fresh garlic and onion
- Herbs: Fresh or dried thyme, rosemary, or parsley
- Olive Oil: For roasting
- Seasonings: Salt, pepper, paprika, or cayenne
Instructions
- Preheat the oven to 425°F (220°C).
- Prepare the vegetables and protein by chopping into bite-sized pieces.
- Season with olive oil, salt, pepper, and dried herbs in a large bowl.
- Spread the mixture on a parchment-lined sheet pan without overcrowding.
- Roast for about 25-30 minutes, stirring halfway through.
- Serve directly from the pan.
Notes
Feel free to experiment with flavors like lemon juice or chili flakes before serving.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Roasting
- Cuisine: Southern
- Diet: Paleo