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Keto Stuffed Bell Peppers: A Delicious Low-Carb Delight!

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A vibrant dish filled with ground meat, cheese, and spices, perfect for a low-carb lifestyle and family gatherings.

  • Total Time: 50 minutes
  • Yield: 4 servings

Ingredients

  • 4 bell peppers (red, yellow, or green)
  • 1 lb ground beef (or turkey, chicken, or seasoned tempeh)
  • 1 cup shredded cheese (cheddar, mozzarella, or pepper jack)
  • 1 cup chopped onions
  • 2 cloves garlic, minced
  • 1 tsp garlic powder
  • 1 tsp cumin
  • 1 tsp paprika
  • Salt and pepper to taste
  • 1 cup tomato sauce
  • 1 tbsp olive oil

Instructions

  1. Preheat the oven to 375°F (190°C).
  2. Prepare the bell peppers by slicing the tops off and removing the seeds.
  3. Sauté the chopped onions and minced garlic in a skillet with olive oil for 3–5 minutes.
  4. Mix the sautéed onions and garlic with ground meat, herbs, spices, and tomato sauce.
  5. Stuff each bell pepper with the meat mixture, pressing down slightly.
  6. Top with cheese before baking.
  7. Bake in a covered dish for 25 minutes, then uncover and bake for an additional 10–15 minutes.
  8. Serve and enjoy with a side salad or low-carb veggies!

Notes

For extra flavor, consider adding mushrooms or spinach to the filling. Store leftovers in airtight containers for up to four days.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 35 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Southern
  • Diet: Keto