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Ground Beef Healthy Dinner: Delightful Recipes Await!

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A comforting and flavorful ground beef dish perfect for weeknight dinners or family gatherings.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb ground beef
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 bell pepper, chopped
  • 1 can (15 oz) diced tomatoes or 2 tbsp tomato paste
  • 1 tsp dried oregano
  • 1 tsp dried thyme
  • Salt and pepper to taste
  • Olive oil for sautéing
  • Optional: additional vegetables like carrots or spinach

Instructions

  1. Heat olive oil in a large skillet over medium heat. Add chopped onions and sauté until translucent, about 3-5 minutes.
  2. Add minced garlic and sauté for an additional minute.
  3. Increase the heat to medium-high and add ground beef, breaking it up with a spatula and cooking until browned, 6-8 minutes.
  4. Stir in chopped bell peppers and any other desired vegetables, sautéing until tender, about 5 minutes.
  5. Mix in diced tomatoes or tomato paste and let it simmer for about 10 minutes.
  6. Before serving, sprinkle with dried or fresh herbs and adjust seasoning as needed.
  7. Serve on rice, pasta, or in taco shells as desired.

Notes

Feel free to mix and match vegetables or substitute with ground turkey or chicken for lighter options.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: American
  • Diet: Omnivore