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Turkey Meatballs in Pumpkin Sage Sauce

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A comforting dish of turkey meatballs simmered in a rich pumpkin sage sauce, perfect for family gatherings.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 1 lb ground turkey
  • 1 cup breadcrumbs
  • 1/2 cup grated parmesan cheese
  • 1/2 cup finely chopped onions
  • 2 cloves minced garlic
  • 1 large egg
  • 2 tablespoons fresh sage, chopped
  • Salt and pepper, to taste
  • 1 can (15 oz) pumpkin puree
  • 1 cup vegetable broth (or chicken broth)
  • Olive oil, for sautéing
  • Optional: pinch of cinnamon

Instructions

  1. Prepare the meatball mixture: In a large bowl, combine ground turkey, breadcrumbs, grated parmesan, finely chopped onions, minced garlic, an egg, salt, pepper, and chopped sage. Mix with your hands until just combined.
  2. Form the meatballs: Roll the mixture into small balls, about one inch in diameter. Place them on a baking sheet lined with parchment paper.
  3. Brown the meatballs: Heat a bit of olive oil in a large skillet over medium heat. Sauté the meatballs until golden brown, about 5-7 minutes.
  4. Make the pumpkin sage sauce: In the same skillet, add more oil and sauté chopped onions until translucent. Stir in minced garlic, then add pumpkin puree and whisk in vegetable broth for a creamy consistency.
  5. Combine the meatballs and sauce: Gently place the browned meatballs into the pumpkin sauce, cover, and let simmer for about 15-20 minutes.
  6. Serve with love: Serve over polenta, pasta, or salad, topped with freshly grated parmesan and a sprinkle of sage.

Notes

Avoid overcrowding the skillet when browning the meatballs and ensure to adjust seasoning to taste before serving.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: Italian
  • Diet: Dairy-Free if substituted, Gluten-Free