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Savory Hearty Mediterranean Vegetable Soup

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A comforting and flavorful Mediterranean vegetable soup perfect for family gatherings.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 bell peppers, chopped
  • 2 carrots, chopped
  • 1 zucchini, chopped
  • 1 cup green beans, chopped
  • 3 cloves garlic, minced
  • 1 cup mushrooms (cremini or shiitake), sliced
  • 2 cups tomatoes (canned or fresh), diced
  • 4 cups vegetable broth
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 2 tablespoons olive oil
  • 1 tablespoon lemon juice
  • Salt and pepper to taste

Instructions

  1. Prepare your vegetables by washing and chopping them into bite-sized pieces.
  2. In a large pot, heat olive oil over medium heat and sauté minced garlic and chopped onions until tender and golden brown (about 3-4 minutes).
  3. Add the heartier vegetables like carrots and bell peppers, and sauté for about five minutes.
  4. Introduce the sliced mushrooms and cook until they release their moisture (about 5-7 minutes).
  5. Pour in diced tomatoes and vegetable broth; bring to a gentle boil then reduce heat to low and let it simmer.
  6. Add dried herbs, salt, pepper, and a splash of lemon juice and let it simmer for 20-30 minutes.
  7. Adjust the seasoning if needed, and sprinkle fresh herbs just before serving.
  8. Ladle soup into bowls and serve hot, optionally with fresh parsley and crusty bread.

Notes

Feel free to customize with seasonal vegetables or add protein like chickpeas for extra heartiness.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soups
  • Method: Cooking
  • Cuisine: Mediterranean
  • Diet: Vegan