Ingredients
- Pasta (whole grain or gluten-free)
- Broccoli florets
- Garlic
- Olive oil
- Parmesan cheese (grated or shredded)
- Salt
- Pepper
- Fresh herbs (optional, e.g., basil, parsley, thyme)
Instructions
- Bring a large pot of salted water to a boil and chop your fresh broccoli into bite-sized florets.
- Cook the pasta according to package directions until al dente, reserving some pasta water.
- In a large skillet, heat olive oil over medium heat. Add broccoli and sauté for 3-4 minutes until bright green and tender.
- Add minced garlic, cooking for another 30 seconds to a minute.
- Drain pasta (saving a cup of pasta water) and add to the skillet, tossing to combine.
- Pour in reserved pasta water to create a light sauce, adjusting to desired creaminess.
- Season with salt, pepper, and freshly grated parmesan cheese, tossing until well-coated. Garnish with fresh herbs, if desired, and serve warm.
Notes
This recipe is adaptable; feel free to swap vegetables and adjust seasonings based on your preference.
- Prep Time: 15 minutes
- Cook Time: 15 minutes
- Category: Main Course
- Method: Sautéing
- Cuisine: Italian
- Diet: Vegetarian