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Irresistibly Easy Low Carb Chicken Casserole for Family Nights

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A creamy, comforting low-carb chicken casserole filled with vibrant vegetables and rich flavors, perfect for family nights.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 cups boneless, skinless chicken (breast or thighs)
  • 1 cup fresh mushrooms (cremini or button)
  • 1 cup heavy cream (or half-and-half)
  • 1 cup cheddar or mozzarella cheese (or Monterey Jack)
  • 1 cup chopped bell peppers
  • 1 cup fresh spinach (or kale)
  • 2 cloves garlic, minced
  • 1 tablespoon olive oil (or butter)
  • 1 teaspoon fresh thyme
  • 1 teaspoon fresh rosemary
  • Salt and pepper to taste

Instructions

  1. Preheat your oven to 375°F (190°C) and grease a casserole dish.
  2. Sauté garlic and mushrooms in olive oil or butter until golden brown.
  3. Cook the chicken in a separate skillet until golden and fully cooked (about 6-7 minutes per side). Season with salt, pepper, and herbs.
  4. Slice the cooked chicken into bite-sized pieces and combine in a large mixing bowl with sautéed mushrooms, bell peppers, and spinach.
  5. Mix in heavy cream and cheese until evenly coated.
  6. Transfer mixture to the greased casserole dish, spreading evenly. Top with additional cheese.
  7. Cover with aluminum foil and bake for 20 minutes. Remove foil and bake for an additional 10-15 minutes until cheese is melted and bubbly.
  8. Let it cool for a few moments before serving.

Notes

For a vegetarian twist, tofu or chickpeas can replace the chicken. Use coconut cream for a dairy-free option.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American
  • Diet: Low Carb