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Grilled Chicken Quinoa Bowls with Creamy Avocado Sauce Delight

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A flavorful and nutritious dish combining grilled chicken, quinoa, and fresh vegetables, topped with a creamy avocado sauce.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • Boneless chicken (breast or thighs)
  • 1 cup quinoa
  • Fresh vegetables (bell peppers, cucumbers, cherry tomatoes)
  • 2 ripe avocados
  • 1 lime (juice)
  • 2 cloves garlic
  • 2 tbsp olive oil
  • Fresh cilantro
  • Salt and pepper to taste
  • 1 tsp cumin

Instructions

  1. Marinate the chicken by combining olive oil, lime juice, minced garlic, cumin, salt, and pepper in a bowl. Coat the chicken and marinate for at least 30 minutes.
  2. Rinse the quinoa under cold water and cook it according to package instructions (usually 1 cup quinoa to 2 cups water).
  3. Grill the marinated chicken on medium-high heat for 6-7 minutes per side or until the internal temperature reaches 165°F. Let it rest, then slice.
  4. Blend avocados, lime juice, garlic, olive oil, and salt until smooth to make the creamy avocado sauce.
  5. Assemble the bowls with quinoa, grilled chicken, fresh vegetables, and drizzle with avocado sauce. Finish with fresh herbs.

Notes

For a vegetarian option, substitute grilled tofu or roasted chickpeas for the chicken. Store leftovers in an airtight container for up to three days.

  • Author: instantmeals
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free