Ingredients
- Fresh mushrooms (cremini, shiitake, or white)
- Large organic eggs
- Bell peppers (any color)
- Spinach or kale
- Fresh garlic cloves
- Olive oil or butter
- Fresh herbs (like parsley or basil)
Instructions
- Prep Your Ingredients: Start by washing and chopping your vegetables. Slice mushrooms, dice bell peppers, and wash your greens.
- Sauté the Vegetables: In a large skillet, heat 2 tablespoons of olive oil over medium heat. Toss in the garlic first for about 30 seconds until fragrant. Then add the mushrooms and peppers, allowing them to sauté for 5-7 minutes until browned and soft.
- Add the Greens: With the mushrooms and peppers properly cooked, stir in your spinach (or kale). Cook until just wilted, about 2-3 minutes.
- Create Room for the Eggs: Push the sautéed vegetables to one side of the skillet. Crack the eggs directly into the skillet on the open side. You can fry them sunny-side up or scramble them to your liking. Cook until the whites are set yet the yolks remain runny.
- Season and Serve: Sprinkle your dish with salt, pepper, and freshly chopped herbs. Gently mix everything together, ensuring the flavors meld. Serve warm and enjoy the company of loved ones.
Notes
Use fresh ingredients for the best flavor and nutritional benefits. Adjust seasoning to taste.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: Southern
- Diet: Vegetarian