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Marry Me Salmon: An Incredible Ultimate Recipe for Lovers of Seafood

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A romantic and flavorful salmon dish with garlic, sun-dried tomatoes, and creamy Parmesan sauce, perfect for special dinners.

  • Total Time: 30 minutes
  • Yield: 4 servings

Ingredients

  • 4 salmon fillets (skin-on or skinless)
  • 2 tbsp olive oil
  • Salt & black pepper, to taste
  • 3 cloves garlic, minced
  • ½ cup sun-dried tomatoes, chopped
  • 1 cup heavy cream
  • ½ cup chicken or vegetable broth
  • ½ cup grated Parmesan cheese
  • 1 tsp Italian seasoning
  • ½ tsp red pepper flakes (optional)
  • Fresh basil or parsley, for garnish

Instructions

  1. Pat salmon dry, season with salt & pepper. Heat olive oil in skillet and sear salmon 3–4 minutes per side until golden. Remove and set aside.
  2. In the same skillet, sauté garlic and sun-dried tomatoes for 1–2 minutes. Stir in cream, broth, Parmesan, Italian seasoning, and red pepper flakes. Simmer until slightly thickened.
  3. Nestle salmon fillets back into sauce. Simmer gently 3–4 minutes until cooked through and flavors combine.
  4. Garnish with fresh basil or parsley. Serve hot over pasta, rice, or mashed potatoes.

Notes

Don’t overcook salmon for the best texture. For a lighter version, use half-and-half instead of heavy cream. Pair with crusty bread to soak up that dreamy sauce.

  • Author: instantmeals
  • Prep Time: 10 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Sautéing
  • Cuisine: Seafood
  • Diet: Paleo