Ingredients
- Boneless chicken (breast or thighs)
- Fresh rosemary
- Fresh thyme
- Smoked paprika
- Lemons or limes
- Garlic or shallots
- Colorful bell peppers
- Zucchini
- Spinach
- Olive oil or avocado oil
- Low-sodium chicken or vegetable broth
Instructions
- Begin by marinating your chicken. Combine olive oil, fresh herbs, garlic, and citrus juice in a bowl.
- Let your chicken soak in these vibrant flavors for at least 30 minutes, ideally overnight.
- Preheat your grill or skillet to medium-high heat.
- Remove the chicken from the marinade and let excess liquid drain off.
- Place it onto the hot grill or skillet, cooking for about 6-7 minutes on each side.
- Chop your vegetables into bite-sized pieces and toss them in olive oil with salt and pepper.
- Roast the veggies alongside the chicken for about 20-25 minutes.
- Let the chicken rest for a few minutes before slicing for optimal juiciness.
- Serve over the roasted veggies, garnished with fresh lemon juice and herbs.
Notes
Avoid common cooking mistakes like overcooking chicken and neglecting seasoning to achieve the best flavor.
- Prep Time: 30 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Grilling
- Cuisine: American
- Diet: Healthy, Low-Calorie