Ingredients
- Proteins: Chicken (breast or thighs), pork chops, salmon, or tofu
- Vegetables: Carrots, sweet potatoes, red onions, zucchini, bell peppers, broccoli, mushrooms
- Herbs and Spices: Garlic, rosemary, thyme, paprika, chili powder
- Fats: Extra virgin olive oil or melted butter
- Acid: Lemon or lime juice
Instructions
- Preheat the oven to 400°F (200°C).
- Prep the ingredients by chopping vegetables into similar-sized pieces.
- Marinate proteins in olive oil, garlic, lemon juice, and herbs for flavor.
- Combine the ingredients on a single-layer baking sheet.
- Add seasoning with olive oil, herbs, and spices.
- Cook in the preheated oven for 25-35 minutes.
- Check for doneness, ensuring chicken is at 165°F (75°C).
- Serve and enjoy family-style straight from the pan.
Notes
Avoid overcrowding the pan for better browning and crisping.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Category: Main Course
- Method: Baking
- Cuisine: American
- Diet: Mixed