Ingredients
- 1 lb boneless chicken (breast or thighs)
- 3 cloves fresh garlic, minced
- 1 cup mozzarella cheese, shredded
- 1 cup cheddar cheese, shredded
- 4 large flour or whole wheat tortillas
- 1 cup bell peppers (optional)
- 1 cup spinach (optional)
- Salt and pepper to taste
- Fresh herbs (basil or parsley; optional)
- Olive oil for cooking
Instructions
- Prep the chicken: Dice the chicken into bite-sized pieces. In a skillet over medium heat, drizzle olive oil and toss in minced garlic. Cook until chicken is golden brown and fully cooked, seasoned with salt and pepper.
- Add cheese: Lower the heat and stir in cheese until melted.
- Prepare the wraps: Warm tortillas in a pan or microwave for a few seconds.
- Assemble the wraps: Spoon the cheesy chicken mixture into the center of each wrap, adding any extra veggies or herbs.
- Roll and cook: Roll the wrap tightly and place seam-side down in a preheated skillet with a touch of oil. Cook until golden brown, about 2-3 minutes per side.
- Serve: Slice on a diagonal and serve warm, optionally topped with fresh herbs or dressing.
Notes
For extra crispy wraps, brush the outside with melted butter or oil before cooking. Can be stored in the fridge for 3-4 days or frozen for longer storage.
- Prep Time: 15 minutes
- Cook Time: 10 minutes
- Category: Main Course
- Method: Pan-frying
- Cuisine: American
- Diet: None