Ingredients
- 2 cups fresh or frozen raspberries
- 1/2 cup chia seeds
- 2 cups full-fat coconut milk
- 1/4 cup pure maple syrup or honey
- 1 tsp vanilla extract
Instructions
- Prepare the raspberries by rinsing them gently under cold water. If using frozen, you can blend them directly.
- Blend the raspberries, coconut milk, chia seeds, sweetener, and vanilla until smooth.
- Let the mixture sit for at least 30 minutes or overnight for the chia seeds to absorb the liquid.
- Serve the pudding with toppings like nuts or fresh fruit, if desired.
Notes
For a lighter pudding, use lite coconut milk. Adjust sweetness to taste with additional maple syrup or honey if needed.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Category: Dessert
- Method: No Cooking
- Cuisine: Healthy
- Diet: Vegan