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Grilled Chicken Quinoa Bowls with Creamy Avocado Sauce Delight

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A wholesome dish combining juicy grilled chicken, nutty quinoa, and a creamy avocado sauce, perfect for summer evenings.

  • Total Time: 45 minutes
  • Yield: 4 servings

Ingredients

  • 2 Boneless, skinless chicken breasts or thighs
  • 1 cup Quinoa
  • 1 cup Bell peppers, chopped
  • 1 cup Cucumbers, chopped
  • 1 cup Cherry tomatoes, halved
  • 1/4 cup Fresh cilantro or parsley
  • 1 Ripe avocado
  • Juice of 1 Lemon
  • 1 clove Garlic, minced
  • Salt and pepper to taste
  • Olive oil for marinating

Instructions

  1. Marinate the chicken with olive oil, lemon juice, minced garlic, salt, and pepper for at least 30 minutes.
  2. Rinse 1 cup of quinoa under cold water and cook according to package instructions (typically about 15 minutes).
  3. Preheat the grill and cook the chicken for 6-7 minutes per side, until it reaches 165°F. Let rest and then slice.
  4. In a food processor, blend avocado, lemon juice, garlic, salt, and a splash of water until smooth.
  5. Assemble bowls with quinoa, sliced chicken, and chopped veggies, drizzling with avocado sauce and garnishing with herbs.
  6. Serve and enjoy with additional toppings if desired.

Notes

Skip the marination at your own risk! This dish can be customized based on available ingredients, making it versatile.

  • Author: instantmeals
  • Prep Time: 30 minutes
  • Cook Time: 15 minutes
  • Category: Main Course
  • Method: Grilling
  • Cuisine: American
  • Diet: Gluten-Free, High Protein