Ingredients
- 2 boneless chicken breasts, cut into thin strips
- 1 cup of finely chopped cabbage (green or purple)
- 2 slices of whole grain bread (or gluten-free bread)
- 1 clove garlic, minced
- 1 small onion, chopped
- Salt and pepper to taste
- 1 tablespoon olive oil
- Condiments of choice (mayonnaise, mustard, avocado)
Instructions
- Prep the Ingredients: Cut the chicken breasts into thin strips and chop the cabbage, garlic, and onion.
- Sauté the Chicken: In a skillet, heat olive oil over medium heat. Add chicken and cook for 4–5 minutes until golden brown.
- Add Aromatics: Stir in garlic and onions, cooking for about 2–3 minutes until fragrant.
- Incorporate the Cabbage: Add cabbage and cook for another 2–3 minutes until slightly wilted.
- Build Your Sandwich: Toast bread, then layer the chicken and cabbage mix with your choice of condiments.
- Enjoy: Serve warm and gather everyone around to enjoy!
Notes
Feel free to customize your sandwich with different toppings like cheese or herbs. Ensure to avoid overcrowding the skillet for the best sear on the chicken.
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Category: Breakfast
- Method: Sautéing
- Cuisine: American
- Diet: High Protein