Print
clockclock iconcutlerycutlery iconflagflag iconfolderfolder iconinstagraminstagram iconpinterestpinterest iconfacebookfacebook iconprintprint iconsquaressquares iconheartheart iconheart solidheart solid icon

Creamy High Protein Caesar Dressing Ready in 5 Minutes

5 Stars 4 Stars 3 Stars 2 Stars 1 Star

No reviews

A luxuriously creamy and protein-packed Caesar dressing that can be made in just 5 minutes, perfect for salads and as a dip.

  • Total Time: 5 minutes
  • Yield: 4 servings

Ingredients

  • 1 cup Greek Yogurt
  • 2 tablespoons Anchovy Paste
  • 2 Garlic Cloves, minced
  • 2 tablespoons Lemon Juice
  • 1/4 cup Grated Parmesan Cheese
  • 1/4 cup Olive Oil
  • Salt, to taste
  • Black Pepper, to taste

Instructions

  1. Gather Ingredients: Start by measuring out your Greek yogurt, anchovy paste, minced garlic, lemon juice, grated Parmesan, olive oil, salt, and pepper.
  2. Combine in Blender: In a blender or food processor, place the Greek yogurt, anchovy paste, minced garlic, lemon juice, and grated Parmesan.
  3. Blend It Up: Pulse until well combined. Gradually add the olive oil while blending until the dressing reaches your desired consistency.
  4. Season to Taste: Take a taste and add salt and pepper to your liking, or adjust lemon juice and anchovy paste as desired.
  5. Chill and Serve: Optionally, let the dressing sit in the fridge to meld flavors or serve immediately.

Notes

For a vegetarian option, substitute anchovy paste with miso paste. Adjust seasonings to personal preference.

  • Author: instantmeals
  • Prep Time: 5 minutes
  • Cook Time: 0 minutes
  • Category: Dressing
  • Method: Blending
  • Cuisine: Italian
  • Diet: High Protein