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Autumn Harvest Grain Salad with Cranberries

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A comforting and seasonal salad featuring a mix of hearty grains, roasted butternut squash, sweet dried cranberries, and fresh herbs, perfect for gatherings.

  • Total Time: 55 minutes
  • Yield: 6 servings

Ingredients

  • 1 cup quinoa
  • 1 cup farro
  • 1 medium butternut squash, diced
  • 1 cup dried cranberries
  • 1/2 cup pecans or walnuts, toasted
  • 1/4 cup fresh thyme, chopped
  • 1/4 cup fresh parsley, chopped
  • 1/4 cup olive oil
  • 2 tablespoons maple syrup
  • 2 tablespoons apple cider vinegar
  • 1 teaspoon Dijon mustard
  • Salt and pepper, to taste

Instructions

  1. Rinse quinoa and farro under cold water and cook separately according to package instructions.
  2. Preheat oven to 400°F (200°C) and toss diced butternut squash with olive oil, salt, and cinnamon. Roast for 25-30 minutes until golden.
  3. In a small bowl, whisk together olive oil, apple cider vinegar, maple syrup, Dijon mustard, salt, and pepper.
  4. In a large bowl, combine cooked grains, roasted squash, cranberries, and nuts. Drizzle with dressing and gently fold to combine.
  5. Add chopped herbs and toss again.
  6. Let the salad rest for about 30 minutes for flavors to meld before serving.

Notes

This salad can be served warm, at room temperature, or chilled. It’s great as a side dish or a light main course.

  • Author: instantmeals
  • Prep Time: 15 minutes
  • Cook Time: 40 minutes
  • Category: Salad
  • Method: Roasting
  • Cuisine: American
  • Diet: Vegetarian