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Peanut Butter Protein Pancakes

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Fluffy and nutritious pancakes infused with creamy peanut butter, perfect for breakfast or a post-workout treat.

  • Total Time: 25 minutes
  • Yield: 4 servings

Ingredients

  • 1 cup oats or whole wheat flour (or gluten-free flour)
  • 1 scoop protein powder
  • 2 tsp baking powder
  • 1 cup milk (dairy or plant-based)
  • 2 eggs
  • 1/2 cup natural peanut butter
  • Sweetener (honey or maple syrup, optional)

Instructions

  1. In a large bowl, whisk together the oats (or flour), protein powder, and baking powder.
  2. In a separate bowl, beat the eggs, milk, and peanut butter until smooth.
  3. Gently fold the wet mix into the dry ingredients until just combined, taking care not to overmix.
  4. Heat your skillet over medium heat and lightly grease it with butter or cooking spray.
  5. Pour about a quarter cup of batter for each pancake onto the hot skillet. Cook until bubbles appear, then flip and cook until golden brown on both sides.

Notes

For added flavor, consider adding a pinch of cinnamon or chocolate chips to the batter. Serve with toppings like fresh fruit, Greek yogurt, or maple syrup.

  • Author: instantmeals
  • Prep Time: 10 minutes
  • Cook Time: 15 minutes
  • Category: Breakfast
  • Method: Grilling
  • Cuisine: American
  • Diet: Vegetarian